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학습 자료 둘러보기 →During a flashback, the client's amygdala triggers a fight-or-flight response, and the prefrontal cortex is less active. The priority is to use grounding techniques to shift focus from the internal trauma to the external, present reality via the five senses. This reactivates rational thought and temporal awareness, helping the client recognize "I am here, now, and I am safe."
Never encourage detailed discussion of the trauma during a flashback, as it can intensify re-experiencing. Do not leave the client alone, and avoid physical restraint unless there is an imminent, severe risk of injury, as it can escalate fear.
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