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학습 자료 둘러보기 →Primary Assessment: The initial nursing priority for a primigravida at 20 weeks gestation reporting nocturnal leg cramps is a detailed dietary history focusing on calcium and magnesium intake. Deficiencies in these minerals are the most common modifiable physiological causes, as they directly affect neuromuscular excitability and muscle relaxation.
Pathophysiology: Magnesium regulates neuronal excitability by blocking calcium influx into nerve cells. A deficiency leads to uncontrolled calcium entry, causing neuronal hyperexcitability and spontaneous muscle contractions. Calcium is essential for muscle fiber contraction; an imbalance disrupts the contraction-relaxation cycle, manifesting as cramps.
Evidence-Based Intervention: Research indicates that magnesium supplementation, often combined with vitamin B6, can significantly reduce the frequency and intensity of pregnancy-related leg cramps. The recommended first-line approach is dietary counseling to increase intake of magnesium-rich foods (e.g., nuts, seeds, leafy greens) and calcium-rich foods (e.g., dairy, fortified products).
Differential Assessment: After ruling out nutritional deficits, the nurse should evaluate secondary factors. Assess sleep position (supine position can compress the vena cava, reducing circulation), hydration status, and daily activity levels. Instruct the patient on dorsiflexion of the foot to break an active cramp and stretching exercises before sleep.
Safety Consideration: Always confirm any supplementation with the primary obstetric provider before recommending it. Excessive magnesium intake can cause diarrhea and, in rare cases, toxicity, while improper calcium dosing may interfere with iron absorption.
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