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학습 자료 둘러보기 →During a flare, the priority is to balance rest and activity to reduce inflammation while preserving function. Teach the client to use joint protection by employing larger, stronger joints (e.g., using palms instead of fingers to push) and avoiding prolonged gripping.
Integrate energy conservation strategies: plan tasks to avoid extra trips, sit to work when possible, and pace activities with rest periods. Morning stiffness lasting 2 hours indicates high disease activity, so schedule demanding tasks for later in the day when stiffness eases.
Do not recommend complete bed rest, as immobility worsens stiffness and muscle weakness. Heat applications are generally preferred over ice for chronic stiffness unless acute inflammation is severe.
학습 참고용입니다. 실제 임상은 최신 지침과 소속 기관 프로토콜을 따르세요.