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학습 자료 둘러보기 →The cornerstone of non-pharmacological management is eliminating the allergen reservoir. Carpets are the primary reservoir for dust mite feces, pet dander, and mold. Recommend replacing them with hard flooring and cleaning via damp mopping at least weekly to trap particles without aerosolizing them.
For bedding, wash all linens in hot water (≥130°F/54°C) weekly to kill dust mites. Use allergen-impermeable covers for the mattress and pillows. Avoid fabric softeners and harsh chemicals that can act as irritants.
Single interventions often fail; a multifaceted approach combining physical barriers and rigorous cleaning is essential. Air purifiers are only an adjunct and do not replace source control. Teach that allergic rhinitis and asthma are a unified airway disease, making upper airway control critical.
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