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학습 자료 둘러보기 →The primary goal in managing osteoporosis is preventing fragility fractures, most commonly from falls. The cornerstone nursing intervention combines fall prevention strategies with weight-bearing exercises.
Fall prevention includes environmental safety checks, ensuring adequate lighting, removing tripping hazards, and using non-slip footwear. These actions directly mitigate the primary mechanism leading to fracture.
Weight-bearing and resistance exercises (e.g., walking, stair climbing) provide an osteogenic stimulus. Mechanical loading on the skeleton triggers bone formation and helps preserve bone mineral density (BMD).
Avoid recommending complete bed rest, as immobility accelerates bone resorption. Calcium supplementation must be paired with adequate vitamin D to ensure absorption.
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