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학습 자료 둘러보기 →The cornerstone of symptom control is small, frequent meals. Large meals cause gastric distention, which increases intragastric pressure and transiently relaxes the lower esophageal sphincter (LES), driving reflux.
Instruct the client to remain upright for at least 3 hours after eating. Gravity aids esophageal clearance and helps retain gastric contents below the diaphragm, counteracting the anatomical defect.
Avoid teaching clients to lie flat after meals or consume large fluid volumes with food. Both practices increase gastric volume and pressure, directly counteracting therapeutic goals and worsening reflux symptoms.
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